Beef Kofta

Preparation Time: 15 minutes

Cook Time: 15 minutes

Serves: 6 people

Ingredients:

• 1 kg beef mince
• ½ medium onion diced fine
• 3 cloves of garlic minced fine
• ¾ tsp cumin powder
• ¼ tsp cardamon powder
• ¼ tsp cinnamon
• ¼ tsp clove powder
• ¼ tsp white pepper
• ½ tsp salt
• Pinch chili powder- can add more depending on desired heat level
• 1 tbl spn Waltanna Foods Golden Flaxseed Meal

Method:

• Preheat oven to 200°C conventional
• Add all ingredients into a mixing bowl
• Mix thoroughly with hands
• Roll into sausage shape/pipe long sausages through a piping bag
• Place on baking tray and bake in oven for 15 minutes/ Can also be cooked in a fry pan or grilled on the barbecue