Hummus

Preparation Time: 30 minutes

Cook Time: 

Serves: 10-20 serves

Ingredients:

• 1 ½ Cup cooked chickpeas/1 can of chickpeas (420g)
• ¼ Cup fresh lemon
• ¼ Cup Tahini
• 1 Small clove of garlic
• 1 Tbl Spn extra virgin olive
• 1 Tbl Spn Waltanna Foods Organic Flaxseed Oil
• ½ Tsp ground cumin
• ½ Tsp salt
• 2-3 Tbl Spn chickpea cooking water/water
• 1 Tsp Waltanna Foods Brown Whole Flaxseed

Method:

• Add lemon juice and tahini into the food processor and process for 1 minute.
• Add olive and flax oil, minced garlic, cumin and salt.
• Process until well blended (about 30 seconds)
• Scrape down the sides.
• Add half the chickpeas and process for 1 minute
• Scrape the sides
• Add 1 Tbl Spn water/cooking water and process for 30 seconds.
• Add the remaining chickpeas and keep blending until smooth
• Add 1-2 Tbl Spn water/cooking water and process until a smooth consistency is reached
• Serve with flaxseeds sprinkled on top