Golden Seed Snap Bar

Preparation Time: 5 minutes

Cook Time: 10 minutes

Serves: 8 (2 bars cut in quarters)

Ingredients:

• ¾ cup Waltanna Foods Golden Rolled Flaxseeds
• ¼ tsp salt
• 2 tbl spn honey
• pinch of cinnamon

Method:

• Preheat oven to 160°C
• Grease silicone mold with olive oil or coconut oil.
• Add honey, salt and cinnamon to small pot, heat on low and mix with a spatula
• Add seeds and mix everything until flaxseeds are evenly coated.
• Bake in the oven for 10 minutes.
• Leave in mold for 30 minutes to cool.
• Once cool, pop out of the mold.
• Cut into quarters and add as a healthy lunch box snack.