Waltanna Foods Pure Golden Flaxseed Meal is a gluten free and certified organic product grown and manufactured in South-West Victoria, Australia. Our Golden Flaxseed Meal is high in protein, high in fibre and has proven health benefits with Omega 3, Omega 6 and Omega 9 fats essential to life.
This dense ground flaxseed is the perfect way to boost your diet via casseroles, stews, pasta sauces, bread mixtures and curries. Unlike brown varieties, the golden colour of Waltanna Farms Pure Gold Flaxseed Meal assists in making the product discreet within baked goods.
Serving suggestions:
- Add to breakfast cereal or smoothie
- Add to casseroles, stews, pasta sauces or curries
- Add to bread or slice mixtures
Nutritional Information:
Serving size 20g (25 servings per bag)
|
|
Qty Per Serve
|
Qty Per 100 g
|
|
Energy
|
276
|
kj
|
1380
|
kj
|
|
Calories
|
65.8
|
cal
|
329
|
cal
|
|
Protein
|
6.2
|
g
|
31.3
|
g
|
|
Fat - Total
|
2.3
|
g
|
11.9
|
g
|
|
|
0.2
|
g
|
1.2
|
g
|
|
|
0.3
|
g
|
1.9
|
g
|
|
|
1.7
|
g
|
8.8 g
|
|
Omega 3
|
1.4
|
g
|
7.0
|
g
|
|
Omega 6
|
0.3
|
g
|
1.7
|
g
|
|
Omega 9
|
0.3
|
g
|
1.8
|
g
|
|
Carbohydrates
|
1.4
|
g
|
7.4
|
g
|
|
|
0.1
|
g
|
0.8
|
g
|
|
Dietary Fibre
|
7.0
|
g
|
35.2
|
g
|
|
Sodium
|
20
|
mg
|
100
|
mg
|
|
Gluten
|
ND
|
|
ND
|
|
Ingredients: Organic Golden Flaxseed Meal (100%)
Seal tightly after opening and store in a cool, dry place. Best used within 12 weeks of opening.
